He refreshed himself with a cold shower, then go back to work. 他沖了個冷水浴來恢復精神，然后繼續工作。
As the play has been showing for so long, it now needs to be refreshed with some new details in the style of production or a change of actors. 由于該劇上演了很長時間了，現在需要通過更換演員或在影片制作風格上加入一些新的細節來為它注入新的活力。
I refreshed myself with a cup of coffee. 我喝了一杯咖啡給自己提提神。